Psychology 101: Stress Talk

As a practicing psychologist, Mr. Azman Shah identifies that stress is not taken seriously and people always tend to not be able to realize that they are actually suffering from stress. Here, he answers a few questions that have been playing in people's mind such as what is stress, what are the symptoms of stress and how to manage them. We hope with this video, we are able to enlighten all of you on the topic that has prevailed especially during this current pandemic, and help you to recognize whether you are having the symptoms. Identify and take further actions early as suggested by Mr. Azman in order to combat this deadly and hardly recognized mental health issue called: STRESS. Don't forget to like, subscribe and share the video to your friends and family. If you have any questions or doubts regarding this topic, feel free to leave a comment and we'll try our best to answer it!